How Sea Moss is Consumed
Sea Moss can be consumed in many ways! It can be taken internally or externally as more of an ointment; and anybody can use the gel, adults, and children.
- Perfect to blend into any smoothie of your choice
- Can use sea moss as Salad dressings
- Can be mixed into your favorite tea.
- Can be blended into a pudding-like dessert by combining gel with nuts (chestnut or dates for healthy sugar) and/or Agave syrup or honey. Mix without water.
- Blended into soups, and many other one-pot meals
Recommended dosage
Smoothie: Add 1-3 tablespoons of sea moss into smoothie when preparing
Herbal Tea: Add 1/2 tablespoon of sea moss gel to tea and stir until it dissolves, sweeten with 100% agave or dates.
Soups: Add 2 tablespoons of sea moss get to soup until it dissolves
Face Mask: Clean face and apply a small amount of sea moss gel to your entire face, allow the gel to dry (harden) for 15-20 minutes. Rinse off completely with water.
It's texture: Has the same texture as Aloe Vera and Jell-O.